The race, in three figures
The race, in words
Roy Thomas finished 183rd of 538 men in the Open division at Melbourne 2023, in 1:21:42, faster than 66% of the field.
The wall balls were the standout, 1:46 quicker than the median and 53rd of 538. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:42v median −0:06
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Block 02 7:08Running 2 4:37v median −0:14
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Block 03 10:56Running 3 6:49v median +1:29
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Block 04 11:14Running 4 5:12v median −0:09
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Block 05 9:41Running 5 5:06v median −0:26
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Block 06 7:46Running 6 5:07v median −0:23
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Block 07 9:08Running 7 5:09v median −0:17
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Block 08 11:06Running 8 6:22v median −0:52
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.