The race, in three figures
The race, in words
Robbie Sarton finished 194th of 538 men in the Open division at Melbourne 2023, in 1:22:14, faster than 64% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 2:51 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:55v median +1:07
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Block 02 8:03Running 2 5:53v median +1:02
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Block 03 9:23Running 3 6:04v median +0:44
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Block 04 9:08Running 4 6:17v median +0:56
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Block 05 11:22Running 5 6:31v median +0:59
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Block 06 8:09Running 6 6:21v median +0:51
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Block 07 10:15Running 7 6:23v median +0:57
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Block 08 10:47Running 8 5:50v median −1:24
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.