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Australia / Melbourne 2023 / Doubles Open · Men / Season 6 (2023/24)

Rowan Prendergast & Paul Holland — Melbourne 2023

Rowan Prendergast Paul Holland
M 40-44 n = 174
Finish · net time
1:19:45
+4:54 v median 1:14:51
Men
111/174
40-44
21/35
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
37/174
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
113/174
Rank

The race, in words

1:19:45 at Melbourne 2023 put Rowan Prendergast & Paul Holland 111th of 174 men's teams in the Doubles Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sandbag lunges: 0:34 on the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:46
    v median +0:49
    1000m SkiErg 3:59
    v median +0:03
  2. Block 02 6:40
    Running 2 5:31
    v median +0:31
    50m Sled Push 1:09
    v median −0:12
  3. Block 03 8:20
    Running 3 5:50
    v median +0:32
    50m Sled Pull 2:30
    v median −0:19
  4. Block 04 9:15
    Running 4 5:51
    v median +0:28
    80m Burpee Broad Jump 3:24
    v median +0:23
  5. Block 05 10:07
    Running 5 5:58
    v median +0:27
    1000m Row 4:09
    v median −0:19
  6. Block 06 7:30
    Running 6 5:54
    v median +0:25
    200m Farmers Carry 1:36
    v median −0:11
  7. Block 07 8:39
    Running 7 5:51
    v median +0:28
    100m Sandbag Lunges 2:48
    v median −0:34
  8. Block 08 13:27
    Running 8 9:03
    v median +2:14
    Wall Balls 4:24
    v median +0:08

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:41
0:22 0:19
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
0:58
0:17 0:41
B7 · 100m Sandbag Lunges
1:02
0:19 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Men at Melbourne 2023

See this race on page 3
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Men · n = 174