The race, in three figures
The race, in words
1:23:55 at Melbourne 2023 put Aidan Gleeson & Adam Henson 132nd of 174 men's teams in the Doubles Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 15% on the runs. On the sandbag lunges the field had the edge, by 0:38. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:07Running 1 7:11v median +2:14
-
Block 02 7:00Running 2 5:40v median +0:40
-
Block 03 8:39Running 3 5:48v median +0:30
-
Block 04 9:31Running 4 6:11v median +0:48
-
Block 05 11:10Running 5 6:49v median +1:18
-
Block 06 8:47Running 6 6:25v median +0:56
-
Block 07 10:25Running 7 6:25v median +1:02
-
Block 08 12:20Running 8 8:00v median +1:11
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men's teams who finished.