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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Stephen Richardson & Conrado Leonardo & Leakena Boeur & Nicole O’Hehir — Melbourne 2023

Mixed U40 n = 84
Finish · net time
1:25:08
+3:04 v median 1:22:04
Mixed
53/84
U40
49/76
Field beaten
37%

The race, in three figures

Field beaten
66%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
47/84
Rank
Biggest loss
50m Sled Pull
+1:32
v median
70/84
Rank

The race, in words

1:25:08 at Melbourne 2023 put Stephen Richardson & Conrado Leonardo & Leakena Boeur & Nicole O’Hehir 53rd of 84 mixed teams in the Relay division.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 1:32 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:01
    v median +0:16
    1000m SkiErg 5:02
    v median +0:32
  2. Block 02 6:18
    Running 2 3:27
    v median −1:40
    50m Sled Push 2:51
    v median +0:33
  3. Block 03 11:16
    Running 3 5:14
    v median +0:28
    50m Sled Pull 6:02
    v median +1:32
  4. Block 04 11:30
    Running 4 5:40
    v median +0:46
    80m Burpee Broad Jump 5:50
    v median +1:06
  5. Block 05 10:18
    Running 5 5:04
    v median +0:11
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:04
    Running 6 5:45
    v median +0:36
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 8:11
    Running 7 3:39
    v median −1:33
    100m Sandbag Lunges 4:32
    v median +0:05
  8. Block 08 13:12
    Running 8 6:39
    v median +0:17
    Wall Balls 6:33
    v median +1:20

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:58
0:34 0:24
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:06
0:24 0:42
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:04 behind

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 2
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84