The race, in three figures
The race, in words
1:26:01 at Melbourne 2023 put Hee-Won Ham & George Culloden & Natalie Merola & Haris Siraj 59th of 84 mixed teams in the Relay division.
The sled pull was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:14v median +0:29
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Block 02 8:29Running 2 5:41v median +0:34
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Block 03 9:16Running 3 5:17v median +0:31
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Block 04 9:26Running 4 4:41v median −0:13
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Block 05 12:33Running 5 7:16v median +2:23
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Block 06 7:38Running 6 5:16v median +0:07
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Block 07 9:50Running 7 3:59v median −1:13
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Block 08 12:09Running 8 6:11v median −0:11
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.