The race, in three figures
The race, in words
1:26:15 at Melbourne 2023 put Sarah Young & Josh Davy & Mitchell Griffin & Isabella Wilcox 62nd of 84 mixed teams in the Relay division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 10% on the stations. The row was the standout, 0:32 quicker than the median and 12th of 84. On the burpee broad jumps the field had the edge, by 4:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:26v median −0:19
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Block 02 7:30Running 2 5:11v median +0:04
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Block 03 9:44Running 3 4:44v median −0:02
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Block 04 13:36Running 4 4:33v median −0:21
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Block 05 8:27Running 5 4:15v median −0:38
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Block 06 8:18Running 6 6:04v median +0:55
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Block 07 9:42Running 7 5:22v median +0:10
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Block 08 14:49Running 8 6:39v median +0:17
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.