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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Emma Goodsell & Jose Bonifacio & Nikki Lesser & Chen Chen — Melbourne 2023

Mixed U40 n = 84
Finish · net time
1:30:57
+8:53 v median 1:22:04
Mixed
72/84
U40
66/76
Field beaten
14%

The race, in three figures

Field beaten
6%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
20/84
Rank
Biggest loss
Wall Balls
+1:50
v median
73/84
Rank

The race, in words

1:30:57 at Melbourne 2023 put Emma Goodsell & Jose Bonifacio & Nikki Lesser & Chen Chen 72nd of 84 mixed teams in the Relay division.

A station race more than a running one: 33% of the field beaten on the stations, against 6% on the runs. The wall balls cost the most time: 1:50 slower than the median. A harder second half: 6:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:25
    v median +0:40
    1000m SkiErg 5:07
    v median +0:37
  2. Block 02 8:51
    Running 2 5:23
    v median +0:16
    50m Sled Push 3:28
    v median +1:10
  3. Block 03 8:59
    Running 3 5:31
    v median +0:45
    50m Sled Pull 3:28
    v median −1:02
  4. Block 04 9:48
    Running 4 5:46
    v median +0:52
    80m Burpee Broad Jump 4:02
    v median −0:42
  5. Block 05 10:20
    Running 5 5:36
    v median +0:43
    1000m Row 4:44
    v median +0:00
  6. Block 06 9:15
    Running 6 6:40
    v median +1:31
    200m Farmers Carry 2:35
    v median +0:31
  7. Block 07 10:28
    Running 7 5:28
    v median +0:16
    100m Sandbag Lunges 5:00
    v median +0:33
  8. Block 08 17:11
    Running 8 10:08
    v median +3:46
    Wall Balls 7:03
    v median +1:50

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
0:47
0:15 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 2
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84