The race, in three figures
The race, in words
Rebecca Hardy & Neil Dwyer & Rebecca Jordan & Brendan James finished 82nd of 84 mixed teams in the Relay division at Melbourne 2023, in 1:39:40.
The sled pull cost the most time: 3:29 slower than the median. Paced to finish: the second half went 7:00 better against the middle of the field than the first. The roxzone cost time: 7:45, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 7:26v median +2:41
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Block 02 7:11Running 2 5:12v median +0:05
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Block 03 15:58Running 3 7:59v median +3:13
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Block 04 12:11Running 4 5:41v median +0:47
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Block 05 10:59Running 5 5:51v median +0:58
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Block 06 6:06Running 6 4:19v median −0:50
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Block 07 13:16Running 7 7:02v median +1:50
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Block 08 13:21Running 8 7:20v median +0:58
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.