Skip to content
Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Joe Gaspari

AUS M 55-59 n = 538
Finish · net time
1:22:41
−4:49 v median 1:27:30
Men
203/538
55-59
3/9
Field beaten
62%

The race, in three figures

Field beaten
74%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
209/538
Rank
Biggest loss
Wall Balls
+1:37
v median
428/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:42
    v median −0:06
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 7:00
    Running 2 4:32
    v median −0:19
    50m Sled Push 2:28
    v median +0:03
  3. Block 03 9:33
    Running 3 4:47
    v median −0:33
    50m Sled Pull 4:46
    v median −0:06
  4. Block 04 10:25
    Running 4 4:56
    v median −0:25
    80m Burpee Broad Jump 5:29
    v median −0:13
  5. Block 05 9:55
    Running 5 4:58
    v median −0:34
    1000m Row 4:57
    v median +0:06
  6. Block 06 7:21
    Running 6 5:00
    v median −0:30
    200m Farmers Carry 2:21
    v median +0:01
  7. Block 07 9:49
    Running 7 4:59
    v median −0:27
    100m Sandbag Lunges 4:50
    v median −0:24
  8. Block 08 14:21
    Running 8 6:14
    v median −1:00
    Wall Balls 8:07
    v median +1:37

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:34
0:17 0:17
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
0:50
0:15 0:35
B7 · 100m Sandbag Lunges
0:55
0:20 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:36 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538