The race, in three figures
The race, in words
Nick Macklan finished 204th of 538 men in the Open division at Melbourne 2023, in 1:22:50, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Stronger after halfway: 3:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:44v median −0:04
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Block 02 6:41Running 2 4:46v median −0:05
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Block 03 9:48Running 3 5:48v median +0:28
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Block 04 12:06Running 4 5:21v median +0:00
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Block 05 9:46Running 5 5:17v median −0:15
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Block 06 6:57Running 6 5:13v median −0:17
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Block 07 10:08Running 7 5:26v median +0:00
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Block 08 12:30Running 8 7:13v median −0:01
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.