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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Adam Porter

AUS M 30-34 n = 538
Finish · net time
1:23:02
−4:28 v median 1:27:30
Men
206/538
30-34
52/136
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−2:23
v median
5/538
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
403/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:46
    v median −0:02
    1000m SkiErg 4:01
    v median −0:25
  2. Block 02 7:03
    Running 2 4:38
    v median −0:13
    50m Sled Push 2:25
    v median +0:00
  3. Block 03 7:26
    Running 3 4:57
    v median −0:23
    50m Sled Pull 2:29
    v median −2:23
  4. Block 04 11:06
    Running 4 5:46
    v median +0:25
    80m Burpee Broad Jump 5:20
    v median −0:22
  5. Block 05 10:12
    Running 5 5:20
    v median −0:12
    1000m Row 4:52
    v median +0:01
  6. Block 06 7:56
    Running 6 5:14
    v median −0:16
    200m Farmers Carry 2:42
    v median +0:22
  7. Block 07 11:06
    Running 7 5:47
    v median +0:21
    100m Sandbag Lunges 5:19
    v median +0:05
  8. Block 08 14:10
    Running 8 7:50
    v median +0:36
    Wall Balls 6:20
    v median −0:10

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:09
0:25 0:44
B7 · 100m Sandbag Lunges
1:23
0:22 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538