The race, in three figures
The race, in words
1:23:32 at Melbourne 2023 put Daniel Ocallaghan 211th of 538 men in the Open division, ahead of 61% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 36% on the stations. On the sled push the field had the edge, by 1:05. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:37v median −0:11
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Block 02 8:12Running 2 4:42v median −0:09
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Block 03 9:25Running 3 4:43v median −0:37
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Block 04 11:23Running 4 4:42v median −0:39
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Block 05 9:14Running 5 4:42v median −0:50
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Block 06 7:32Running 6 4:57v median −0:33
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Block 07 10:54Running 7 4:47v median −0:39
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Block 08 13:05Running 8 5:55v median −1:19
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.