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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Daniel Shadbolt

AUS M 35-39 n = 538
Finish · net time
1:24:07
−3:23 v median 1:27:30
Men
219/538
35-39
48/115
Field beaten
59%

The race, in three figures

Field beaten
78%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
144/538
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
405/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:43
    v median −0:05
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 7:09
    Running 2 4:30
    v median −0:21
    50m Sled Push 2:39
    v median +0:14
  3. Block 03 10:41
    Running 3 4:50
    v median −0:30
    50m Sled Pull 5:51
    v median +0:59
  4. Block 04 11:21
    Running 4 4:41
    v median −0:40
    80m Burpee Broad Jump 6:40
    v median +0:58
  5. Block 05 9:25
    Running 5 4:45
    v median −0:47
    1000m Row 4:40
    v median −0:11
  6. Block 06 7:16
    Running 6 4:58
    v median −0:32
    200m Farmers Carry 2:18
    v median −0:02
  7. Block 07 11:14
    Running 7 4:52
    v median −0:34
    100m Sandbag Lunges 6:22
    v median +1:08
  8. Block 08 13:05
    Running 8 6:08
    v median −1:06
    Wall Balls 6:57
    v median +0:27

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:51
0:04 0:47
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
1:02
0:22 0:40
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538