The race, in three figures
The race, in words
1:24:14 at Melbourne 2023 put Kaine Barker 222nd of 538 men in the Open division, ahead of 59% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the wall balls: 2:17 on the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:12v median +1:24
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Block 02 7:06Running 2 4:50v median −0:01
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Block 03 10:20Running 3 6:33v median +1:13
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Block 04 11:36Running 4 6:37v median +1:16
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Block 05 11:14Running 5 6:32v median +1:00
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Block 06 7:22Running 6 5:18v median −0:12
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Block 07 10:16Running 7 6:40v median +1:14
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Block 08 10:50Running 8 6:37v median −0:37
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.