The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Sam O'Meara crossed the line in 1:24:54: 233rd of 538 men, faster than 57% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 124th of 538. The wall balls cost the most time: 2:35 slower than the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:15v median −0:33
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Block 02 7:00Running 2 4:42v median −0:09
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Block 03 9:42Running 3 5:17v median −0:03
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Block 04 9:37Running 4 5:03v median −0:18
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Block 05 9:59Running 5 4:59v median −0:33
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Block 06 8:07Running 6 5:20v median −0:10
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Block 07 9:50Running 7 5:18v median −0:08
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Block 08 16:27Running 8 7:22v median +0:08
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.