The race, in three figures
The race, in words
Mitchell Miles finished 241st of 538 men in the Open division at Melbourne 2023, in 1:25:35, faster than 55% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 40% on the runs. The sled pull was the standout, 1:44 quicker than the median and 22nd of 538. The race faded late: the second half went 5:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:24v median −0:24
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Block 02 7:00Running 2 4:38v median −0:13
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Block 03 8:22Running 3 5:14v median −0:06
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Block 04 10:27Running 4 5:19v median −0:02
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Block 05 10:59Running 5 6:04v median +0:32
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Block 06 7:47Running 6 5:45v median +0:15
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Block 07 9:57Running 7 5:32v median +0:06
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Block 08 15:44Running 8 9:49v median +2:35
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.