The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Viet Nguyen crossed the line in 1:25:49: 245th of 538 men, faster than 55% of the field.
The burpee broad jumps were the standout, 1:36 quicker than the median and 75th of 538. The sled push cost the most time: 0:37 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:04v median +0:16
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Block 02 8:04Running 2 5:02v median +0:11
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Block 03 9:52Running 3 5:15v median −0:05
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Block 04 9:19Running 4 5:13v median −0:08
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Block 05 10:25Running 5 5:26v median −0:06
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Block 06 8:21Running 6 5:43v median +0:13
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Block 07 10:39Running 7 5:29v median +0:03
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Block 08 13:51Running 8 6:58v median −0:16
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.