The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Shane Bilardi crossed the line in 1:26:50: 263rd of 538 men, faster than 51% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 1:23 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:46v median −0:02
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Block 02 6:59Running 2 4:43v median −0:08
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Block 03 10:22Running 3 5:13v median −0:07
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Block 04 12:23Running 4 5:18v median −0:03
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Block 05 9:55Running 5 5:04v median −0:28
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Block 06 7:38Running 6 5:19v median −0:11
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Block 07 9:55Running 7 5:02v median −0:24
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Block 08 13:45Running 8 6:30v median −0:44
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.