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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Nick Mcdonald

AUS M 40-44 n = 538
Finish · net time
1:26:54
−0:36 v median 1:27:30
Men
264/538
40-44
50/98
Field beaten
51%

The race, in three figures

Field beaten
53%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
36/538
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
463/538
Rank

The race, in words

In the Open division at Melbourne 2023, Nick Mcdonald crossed the line in 1:26:54: 264th of 538 men, faster than 51% of the field.

The burpee broad jumps were where this race was made, 2:01 ahead of the median. The farmers carry cost the most time: 0:42 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:56
    v median +0:08
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 7:51
    Running 2 5:02
    v median +0:11
    50m Sled Push 2:49
    v median +0:24
  3. Block 03 11:00
    Running 3 5:36
    v median +0:16
    50m Sled Pull 5:24
    v median +0:32
  4. Block 04 9:01
    Running 4 5:20
    v median −0:01
    80m Burpee Broad Jump 3:41
    v median −2:01
  5. Block 05 10:25
    Running 5 5:15
    v median −0:17
    1000m Row 5:10
    v median +0:19
  6. Block 06 8:29
    Running 6 5:27
    v median −0:03
    200m Farmers Carry 3:02
    v median +0:42
  7. Block 07 11:04
    Running 7 5:19
    v median −0:07
    100m Sandbag Lunges 5:45
    v median +0:31
  8. Block 08 12:53
    Running 8 6:48
    v median −0:26
    Wall Balls 6:05
    v median −0:25

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:35
0:18 0:17
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:12
0:07 1:05
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:10
0:19 0:51
B7 · 100m Sandbag Lunges
1:10
0:17 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 6
Other races by Nick Mcdonald
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538