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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Jake Lasslett

AUS M 25-29 n = 538
Finish · net time
1:28:58
+1:28 v median 1:27:30
Men
291/538
25-29
42/69
Field beaten
46%

The race, in three figures

Field beaten
34%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
87/538
Rank
Biggest loss
Wall Balls
+1:25
v median
416/538
Rank

The race, in words

1:28:58 at Melbourne 2023 put Jake Lasslett 291st of 538 men in the Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps were the standout, 1:31 quicker than the median and 87th of 538. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:07
    v median +0:19
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 8:59
    Running 2 6:10
    v median +1:19
    50m Sled Push 2:49
    v median +0:24
  3. Block 03 10:47
    Running 3 6:33
    v median +1:13
    50m Sled Pull 4:14
    v median −0:38
  4. Block 04 10:44
    Running 4 6:33
    v median +1:12
    80m Burpee Broad Jump 4:11
    v median −1:31
  5. Block 05 11:31
    Running 5 6:37
    v median +1:05
    1000m Row 4:54
    v median +0:03
  6. Block 06 6:59
    Running 6 5:14
    v median −0:16
    200m Farmers Carry 1:45
    v median −0:35
  7. Block 07 9:38
    Running 7 5:14
    v median −0:12
    100m Sandbag Lunges 4:24
    v median −0:50
  8. Block 08 14:43
    Running 8 6:48
    v median −0:26
    Wall Balls 7:55
    v median +1:25

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:19
0:20 0:59
B7 · 100m Sandbag Lunges
1:13
0:20 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 6
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538