The race, in three figures
The race, in words
Ryan Wolff finished 297th of 538 men in the Open division at Melbourne 2023, in 1:29:37.
The stations carried this race: faster than 58% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 1:57 quicker than the median and 43rd of 538. The race faded late: the second half went 4:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:44v median −0:04
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Block 02 7:04Running 2 4:45v median −0:06
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Block 03 11:04Running 3 6:10v median +0:50
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Block 04 9:20Running 4 5:35v median +0:14
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Block 05 11:13Running 5 6:33v median +1:01
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Block 06 8:09Running 6 5:56v median +0:26
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Block 07 10:56Running 7 6:05v median +0:39
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Block 08 15:42Running 8 7:26v median +0:12
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.