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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Steven Casagranda

AUS M 40-44 n = 538
Finish · net time
1:29:42
+2:12 v median 1:27:30
Men
298/538
40-44
57/98
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
97/538
Rank
Biggest loss
50m Sled Pull
+1:19
v median
441/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:56
    v median +0:08
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 8:10
    Running 2 5:01
    v median +0:10
    50m Sled Push 3:09
    v median +0:44
  3. Block 03 12:03
    Running 3 5:52
    v median +0:32
    50m Sled Pull 6:11
    v median +1:19
  4. Block 04 11:49
    Running 4 5:30
    v median +0:09
    80m Burpee Broad Jump 6:19
    v median +0:37
  5. Block 05 10:50
    Running 5 5:43
    v median +0:11
    1000m Row 5:07
    v median +0:16
  6. Block 06 7:44
    Running 6 5:40
    v median +0:10
    200m Farmers Carry 2:04
    v median −0:16
  7. Block 07 9:36
    Running 7 5:26
    v median +0:00
    100m Sandbag Lunges 4:10
    v median −1:04
  8. Block 08 13:49
    Running 8 6:48
    v median −0:26
    Wall Balls 7:01
    v median +0:31

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:11
0:07 1:04
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:03
0:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538