The race, in three figures
The race, in words
1:29:49 at Melbourne 2023 put Andrew Hall 303rd of 538 men in the Open division.
The sled pull was where this race was made, 1:39 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:43v median −0:05
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Block 02 7:04Running 2 4:43v median −0:08
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Block 03 9:36Running 3 6:23v median +1:03
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Block 04 11:56Running 4 5:03v median −0:18
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Block 05 9:55Running 5 5:17v median −0:15
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Block 06 7:14Running 6 5:17v median −0:13
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Block 07 12:21Running 7 5:15v median −0:11
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Block 08 14:51Running 8 6:53v median −0:21
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.