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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Ben Cook

AUS M 40-44 n = 538
Finish · net time
1:31:21
+3:51 v median 1:27:30
Men
320/538
40-44
62/98
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
151/538
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
457/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:40
    v median −0:08
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 8:15
    Running 2 6:16
    v median +1:25
    50m Sled Push 1:59
    v median −0:26
  3. Block 03 9:12
    Running 3 4:59
    v median −0:21
    50m Sled Pull 4:13
    v median −0:39
  4. Block 04 11:19
    Running 4 5:00
    v median −0:21
    80m Burpee Broad Jump 6:19
    v median +0:37
  5. Block 05 9:51
    Running 5 5:19
    v median −0:13
    1000m Row 4:32
    v median −0:19
  6. Block 06 8:11
    Running 6 5:56
    v median +0:26
    200m Farmers Carry 2:15
    v median −0:05
  7. Block 07 12:55
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 7:03
    v median +1:49
  8. Block 08 16:21
    Running 8 8:28
    v median +1:14
    Wall Balls 7:53
    v median +1:23

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:54
0:08 0:46
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:29
0:23 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:04 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538