The race, in three figures
The race, in words
1:32:28 at Melbourne 2023 put Shehan Warusevitane 331st of 538 men in the Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sled push, 1:52 behind the median. Paced to finish: the second half went 4:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:45v median −0:03
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Block 02 9:17Running 2 5:00v median +0:09
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Block 03 11:43Running 3 5:16v median −0:04
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Block 04 12:29Running 4 5:13v median −0:08
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Block 05 10:47Running 5 5:34v median +0:02
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Block 06 7:49Running 6 5:40v median +0:10
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Block 07 11:03Running 7 5:22v median −0:04
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Block 08 13:56Running 8 7:08v median −0:06
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.