The race, in three figures
The race, in words
Matt Wronghead finished 345th of 538 men in the Open division at Melbourne 2023, in 1:34:03.
A station race more than a running one: 56% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 0:52 on the median. The burpee broad jumps cost the most time: 0:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:15v median +0:27
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Block 02 9:19Running 2 6:44v median +1:53
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Block 03 10:55Running 3 6:55v median +1:35
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Block 04 11:44Running 4 5:29v median +0:08
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Block 05 10:06Running 5 5:40v median +0:08
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Block 06 8:25Running 6 6:03v median +0:33
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Block 07 11:26Running 7 5:52v median +0:26
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Block 08 16:00Running 8 9:32v median +2:18
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.