The race, in three figures
The race, in words
1:34:25 at Melbourne 2023 put Marco D'Arcangelo 353rd of 538 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. 9:21 in the roxzone was slower than 90% of the field.
The fastest of 3 finishes in the Open division for Marco D'Arcangelo.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:12v median +0:24
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Block 02 8:03Running 2 5:17v median +0:26
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Block 03 10:50Running 3 5:19v median −0:01
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Block 04 11:02Running 4 5:22v median +0:01
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Block 05 10:52Running 5 5:51v median +0:19
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Block 06 8:32Running 6 5:50v median +0:20
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Block 07 12:40Running 7 5:40v median +0:14
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Block 08 13:21Running 8 7:28v median +0:14
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.