The race, in three figures
The race, in words
Kristian Gropel finished 355th of 538 men in the Open division at Melbourne 2023, in 1:34:45.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:37 behind the median. Stronger after halfway: 4:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:50v median +0:02
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Block 02 7:57Running 2 4:40v median −0:11
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Block 03 11:10Running 3 5:03v median −0:17
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Block 04 15:35Running 4 5:16v median −0:05
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Block 05 10:59Running 5 5:48v median +0:16
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Block 06 8:47Running 6 6:31v median +1:01
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Block 07 9:54Running 7 4:45v median −0:41
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Block 08 14:20Running 8 7:19v median +0:05
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.