The race, in three figures
Field beaten
25%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
243/538
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
432/538
Rank
The race, in words
Benson Thomas finished 357th of 538 men in the Open division at Melbourne 2023, in 1:35:06.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:28v median +0:40
-
Block 02 7:50Running 2 5:27v median +0:36
-
Block 03 11:05Running 3 5:57v median +0:37
-
Block 04 12:08Running 4 6:03v median +0:42
-
Block 05 11:01Running 5 5:59v median +0:27
-
Block 06 8:33Running 6 6:16v median +0:46
-
Block 07 12:22Running 7 5:44v median +0:18
-
Block 08 16:39Running 8 9:42v median +2:28
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:38
0:21
0:17
B2 · 50m Sled Push
0:44
0:13
0:31
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:46
0:24
0:22
B6 · 200m Farmers Carry
0:57
0:18
0:39
B7 · 100m Sandbag Lunges
1:17
0:20
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:49 behind
Elsewhere
Other races by Benson Thomas
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538