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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Paul Denman

AUS M 45-49 n = 538
Finish · net time
1:35:53
+8:23 v median 1:27:30
Men
368/538
45-49
32/49
Field beaten
32%

The race, in three figures

Field beaten
30%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:43
v median
83/538
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
490/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:47
    v median −0:01
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 6:24
    Running 2 4:42
    v median −0:09
    50m Sled Push 1:42
    v median −0:43
  3. Block 03 10:19
    Running 3 5:23
    v median +0:03
    50m Sled Pull 4:56
    v median +0:04
  4. Block 04 11:42
    Running 4 5:47
    v median +0:26
    80m Burpee Broad Jump 5:55
    v median +0:13
  5. Block 05 12:18
    Running 5 7:11
    v median +1:39
    1000m Row 5:07
    v median +0:16
  6. Block 06 8:27
    Running 6 6:18
    v median +0:48
    200m Farmers Carry 2:09
    v median −0:11
  7. Block 07 14:30
    Running 7 6:41
    v median +1:15
    100m Sandbag Lunges 7:49
    v median +2:35
  8. Block 08 14:39
    Running 8 8:22
    v median +1:08
    Wall Balls 6:17
    v median −0:13

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
1:54
0:05 1:49
B4 · 80m Burpee Broad Jump
1:30
0:49 0:41
B5 · 1000m Row
1:04
0:46 0:18
B6 · 200m Farmers Carry
1:21
0:21 1:00
B7 · 100m Sandbag Lunges
1:39
0:34 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:36 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538