The race, in three figures
The race, in words
Andrew Fon finished 375th of 538 men in the Open division at Melbourne 2023, in 1:36:33.
Nowhere gained more than the sled push: 0:38 on the median. If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:30v median +0:42
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Block 02 6:56Running 2 5:09v median +0:18
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Block 03 10:08Running 3 5:28v median +0:08
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Block 04 13:29Running 4 5:23v median +0:02
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Block 05 10:59Running 5 6:08v median +0:36
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Block 06 8:58Running 6 6:41v median +1:11
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Block 07 13:11Running 7 6:37v median +1:11
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Block 08 16:25Running 8 10:06v median +2:52
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.