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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Adam Howes

AUS M 40-44 n = 538
Finish · net time
1:37:17
+9:47 v median 1:27:30
Men
382/538
40-44
75/98
Field beaten
29%

The race, in three figures

Field beaten
43%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
165/538
Rank
Biggest loss
Wall Balls
+3:40
v median
507/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:39
    v median −0:09
    1000m SkiErg 4:38
    v median +0:12
  2. Block 02 7:41
    Running 2 4:49
    v median −0:02
    50m Sled Push 2:52
    v median +0:27
  3. Block 03 11:59
    Running 3 5:23
    v median +0:03
    50m Sled Pull 6:36
    v median +1:44
  4. Block 04 12:06
    Running 4 5:48
    v median +0:27
    80m Burpee Broad Jump 6:18
    v median +0:36
  5. Block 05 12:06
    Running 5 6:15
    v median +0:43
    1000m Row 5:51
    v median +1:00
  6. Block 06 7:57
    Running 6 5:50
    v median +0:20
    200m Farmers Carry 2:07
    v median −0:13
  7. Block 07 11:57
    Running 7 5:46
    v median +0:20
    100m Sandbag Lunges 6:11
    v median +0:57
  8. Block 08 17:39
    Running 8 7:29
    v median +0:15
    Wall Balls 10:10
    v median +3:40

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:58
0:19 0:39
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:15
0:30 0:45
B7 · 100m Sandbag Lunges
1:06
0:16 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:00 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538