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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Aaron Ken

AUS M 35-39 n = 538
Finish · net time
1:37:26
+9:56 v median 1:27:30
Men
384/538
35-39
89/115
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
98/538
Rank
Biggest loss
Wall Balls
+2:32
v median
474/538
Rank

The race, in words

1:37:26 at Melbourne 2023 put Aaron Ken 384th of 538 men in the Open division.

The wall balls cost the most time: 2:32 slower than the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:14
    v median +0:26
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:19
    Running 2 4:57
    v median +0:06
    50m Sled Push 2:22
    v median −0:03
  3. Block 03 11:11
    Running 3 5:35
    v median +0:15
    50m Sled Pull 5:36
    v median +0:44
  4. Block 04 12:09
    Running 4 5:48
    v median +0:27
    80m Burpee Broad Jump 6:21
    v median +0:39
  5. Block 05 10:41
    Running 5 6:00
    v median +0:28
    1000m Row 4:41
    v median −0:10
  6. Block 06 7:52
    Running 6 5:56
    v median +0:26
    200m Farmers Carry 1:56
    v median −0:24
  7. Block 07 12:49
    Running 7 5:55
    v median +0:29
    100m Sandbag Lunges 6:54
    v median +1:40
  8. Block 08 17:35
    Running 8 8:33
    v median +1:19
    Wall Balls 9:02
    v median +2:32

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:38
0:57 0:41
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:12
0:19 0:53
B7 · 100m Sandbag Lunges
1:53
0:28 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 8
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538