The race, in three figures
The race, in words
1:38:24 at Melbourne 2023 put Simon Jones 396th of 538 men in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 22% on the runs. The wall balls were the standout, 0:34 quicker than the median and 185th of 538. The sled pull cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:11v median +0:23
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Block 02 7:51Running 2 5:40v median +0:49
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Block 03 12:49Running 3 6:18v median +0:58
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Block 04 13:19Running 4 6:25v median +1:04
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Block 05 11:44Running 5 6:30v median +0:58
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Block 06 8:21Running 6 6:31v median +1:01
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Block 07 11:31Running 7 6:45v median +1:19
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Block 08 14:45Running 8 8:49v median +1:35
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.