Andrea Mongan & Carly Newman — Melbourne 2023

The race, in three figures

Field beaten

80%

Runs

64%

Stations

Biggest gain

200m Farmers Carry

−0:31

v median

12/274

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

186/274

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:17

167/274
v median +0:20

1000m SkiErg 4:32

94/274
v median −0:07
Block 02 7:03

Running 2 5:43

111/274
v median −0:10

50m Sled Push 1:20

78/274
v median −0:11
Block 03 9:59

Running 3 5:34

59/274
v median −0:37

50m Sled Pull 4:25

167/274
v median +0:16
Block 04 9:05

Running 4 5:32

44/274
v median −0:47

80m Burpee Broad Jump 3:33

87/274
v median −0:27
Block 05 10:19

Running 5 5:24

30/274
v median −0:56

1000m Row 4:55

76/274
v median −0:12
Block 06 7:03

Running 6 5:30

31/274
v median −0:59

200m Farmers Carry 1:33

12/274
v median −0:31
Block 07 9:46

Running 7 5:34

54/274
v median −0:47

100m Sandbag Lunges 4:12

186/274
v median +0:24
Block 08 9:20

Running 8 6:36

28/274
v median −1:27

Wall Balls 2:44

23/274
v median −0:27

Where the race went

Run total: 46:07
Stations: 27:14
Roxzone: 4:32
Best run lap: 5:24

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:42

0:22 0:20

B2 · 50m Sled Push

0:38

0:13 0:25

B3 · 50m Sled Pull

0:29

0:05 0:24

B4 · 80m Burpee Broad Jump

0:37

0:04 0:33

B5 · 1000m Row

0:39

0:20 0:19

B6 · 200m Farmers Carry

0:43

0:14 0:29

B7 · 100m Sandbag Lunges

0:41

0:13 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 272

A pace, not a person: at every mat, the middle of the 272 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:20 ahead

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Women · n = 274