The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2023, Chanelle Gaspari & Stephanie Fraser crossed the line in 1:20:13: 76th of 274 women's teams, faster than 72% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 57% on the stations. The sandbag lunges were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:44v median −0:13
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Block 02 7:18Running 2 5:35v median −0:18
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Block 03 10:07Running 3 5:44v median −0:27
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Block 04 9:37Running 4 5:49v median −0:30
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Block 05 10:59Running 5 5:52v median −0:28
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Block 06 8:12Running 6 6:02v median −0:27
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Block 07 8:24Running 7 5:16v median −1:05
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Block 08 9:51Running 8 6:46v median −1:17
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.