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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Alex Lynch

AUS M 25-29 n = 538
Finish · net time
1:39:20
+11:50 v median 1:27:30
Men
406/538
25-29
54/69
Field beaten
25%

The race, in three figures

Field beaten
19%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:19
v median
180/538
Rank
Biggest loss
50m Sled Pull
+0:59
v median
404/538
Rank

The race, in words

Alex Lynch finished 406th of 538 men in the Open division at Melbourne 2023, in 1:39:20.

The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:22
    v median +0:34
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 8:25
    Running 2 6:19
    v median +1:28
    50m Sled Push 2:06
    v median −0:19
  3. Block 03 13:07
    Running 3 7:16
    v median +1:56
    50m Sled Pull 5:51
    v median +0:59
  4. Block 04 13:17
    Running 4 7:02
    v median +1:41
    80m Burpee Broad Jump 6:15
    v median +0:33
  5. Block 05 11:42
    Running 5 7:04
    v median +1:32
    1000m Row 4:38
    v median −0:13
  6. Block 06 8:49
    Running 6 6:31
    v median +1:01
    200m Farmers Carry 2:18
    v median −0:02
  7. Block 07 12:11
    Running 7 6:05
    v median +0:39
    100m Sandbag Lunges 6:06
    v median +0:52
  8. Block 08 15:33
    Running 8 8:08
    v median +0:54
    Wall Balls 7:25
    v median +0:55

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:05
0:15 0:50
B7 · 100m Sandbag Lunges
1:09
0:19 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 9
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538