The race, in three figures
The race, in words
Greg Harris finished 408th of 538 men in the Open division at Melbourne 2023, in 1:39:38.
If there was time left out there, it was on the sled pull, 3:14 behind the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Greg Harris.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:29v median +0:41
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Block 02 8:59Running 2 5:37v median +0:46
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Block 03 14:02Running 3 5:56v median +0:36
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Block 04 13:37Running 4 6:10v median +0:49
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Block 05 10:47Running 5 6:02v median +0:30
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Block 06 8:20Running 6 6:15v median +0:45
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Block 07 12:26Running 7 6:04v median +0:38
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Block 08 16:01Running 8 7:48v median +0:34
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.