The race, in three figures
The race, in words
1:40:53 at Melbourne 2023 put Samuel Dileo 416th of 538 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 14% on the runs. The wall balls cost the most time: 3:00 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:10v median +1:22
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Block 02 9:16Running 2 6:37v median +1:46
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Block 03 11:22Running 3 7:05v median +1:45
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Block 04 12:09Running 4 7:03v median +1:42
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Block 05 12:16Running 5 7:26v median +1:54
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Block 06 9:40Running 6 7:17v median +1:47
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Block 07 13:24Running 7 7:28v median +2:02
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Block 08 16:48Running 8 7:18v median +0:04
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.