The race, in three figures
The race, in words
Doug Dunstan finished 417th of 538 men in the Open division at Melbourne 2023, in 1:40:54.
Legs and stations told different stories: 37% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:57 behind the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:58v median +0:10
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Block 02 8:55Running 2 5:08v median +0:17
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Block 03 12:27Running 3 5:42v median +0:22
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Block 04 14:35Running 4 5:56v median +0:35
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Block 05 11:24Running 5 6:09v median +0:37
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Block 06 8:27Running 6 6:01v median +0:31
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Block 07 12:49Running 7 5:56v median +0:30
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Block 08 15:53Running 8 7:34v median +0:20
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.