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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Richard Cabon

AUS M 40-44 n = 538
Finish · net time
1:41:56
+14:26 v median 1:27:30
Men
424/538
40-44
80/98
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:13
v median
213/538
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
387/538
Rank

The race, in words

Richard Cabon finished 424th of 538 men in the Open division at Melbourne 2023, in 1:41:56.

If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:04
    v median +0:16
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 7:42
    Running 2 5:30
    v median +0:39
    50m Sled Push 2:12
    v median −0:13
  3. Block 03 11:54
    Running 3 6:40
    v median +1:20
    50m Sled Pull 5:14
    v median +0:22
  4. Block 04 12:57
    Running 4 6:18
    v median +0:57
    80m Burpee Broad Jump 6:39
    v median +0:57
  5. Block 05 12:59
    Running 5 7:30
    v median +1:58
    1000m Row 5:29
    v median +0:38
  6. Block 06 9:06
    Running 6 6:46
    v median +1:16
    200m Farmers Carry 2:20
    v median +0:00
  7. Block 07 13:00
    Running 7 6:59
    v median +1:33
    100m Sandbag Lunges 6:01
    v median +0:47
  8. Block 08 16:14
    Running 8 9:23
    v median +2:09
    Wall Balls 6:51
    v median +0:21

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
1:38
0:30 1:08
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:29
0:07 1:22
B5 · 1000m Row
1:08
0:46 0:22
B6 · 200m Farmers Carry
1:40
0:25 1:15
B7 · 100m Sandbag Lunges
1:17
0:15 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 9
Other races by Richard Cabon
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538