The race, in three figures
The race, in words
1:46:59 at Melbourne 2023 put Regan O’Brien 454th of 538 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. On the sled pull the field had the edge, by 1:48. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:35v median −0:13
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Block 02 7:56Running 2 5:23v median +0:32
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Block 03 16:08Running 3 9:28v median +4:08
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Block 04 11:45Running 4 6:40v median +1:19
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Block 05 12:16Running 5 7:17v median +1:45
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Block 06 9:49Running 6 7:00v median +1:30
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Block 07 11:58Running 7 5:49v median +0:23
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Block 08 20:56Running 8 12:48v median +5:34
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.