The race, in three figures
The race, in words
Mike Espana finished 463rd of 538 men in the Open division at Melbourne 2023, in 1:48:34.
The sled pull cost the most time: 3:18 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first. The roxzone cost time: 9:28, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:36v median −0:12
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Block 02 8:34Running 2 5:41v median +0:50
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Block 03 14:50Running 3 6:40v median +1:20
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Block 04 13:15Running 4 6:35v median +1:14
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Block 05 12:07Running 5 6:54v median +1:22
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Block 06 9:52Running 6 7:01v median +1:31
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Block 07 12:48Running 7 6:22v median +0:56
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Block 08 18:28Running 8 9:15v median +2:01
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.