The race, in three figures
The race, in words
Ben Cook finished 469th of 538 men in the Open division at Melbourne 2023, in 1:49:05.
The wall balls cost the most time: 2:48 slower than the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it. 10:37 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:32v median +0:44
-
Block 02 9:28Running 2 5:54v median +1:03
-
Block 03 13:00Running 3 6:13v median +0:53
-
Block 04 12:45Running 4 6:28v median +1:07
-
Block 05 12:13Running 5 6:53v median +1:21
-
Block 06 10:21Running 6 6:37v median +1:07
-
Block 07 13:17Running 7 6:53v median +1:27
-
Block 08 17:23Running 8 8:05v median +0:51
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.