The race, in three figures
The race, in words
1:50:28 at Melbourne 2023 put Simon Todman 474th of 538 men in the Open division.
The sled push was the standout, 0:53 quicker than the median and 54th of 538. The burpee broad jumps cost the most time: 2:35 slower than the median. A harder second half: 6:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:40v median +0:52
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Block 02 7:35Running 2 6:03v median +1:12
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Block 03 12:18Running 3 6:45v median +1:25
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Block 04 15:10Running 4 6:53v median +1:32
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Block 05 12:56Running 5 7:56v median +2:24
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Block 06 10:07Running 6 7:19v median +1:49
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Block 07 14:03Running 7 7:04v median +1:38
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Block 08 19:56Running 8 11:39v median +4:25
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.