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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Rogier Roelvink

AUS M 45-49 n = 538
Finish · net time
1:52:21
+24:51 v median 1:27:30
Men
479/538
45-49
41/49
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
288/538
Rank
Biggest loss
80m Burpee Broad Jump
+4:31
v median
519/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:46
    v median +1:58
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 10:12
    Running 2 7:22
    v median +2:31
    50m Sled Push 2:50
    v median +0:25
  3. Block 03 12:31
    Running 3 7:22
    v median +2:02
    50m Sled Pull 5:09
    v median +0:17
  4. Block 04 17:40
    Running 4 7:27
    v median +2:06
    80m Burpee Broad Jump 10:13
    v median +4:31
  5. Block 05 12:09
    Running 5 7:02
    v median +1:30
    1000m Row 5:07
    v median +0:16
  6. Block 06 9:53
    Running 6 6:49
    v median +1:19
    200m Farmers Carry 3:04
    v median +0:44
  7. Block 07 14:43
    Running 7 6:59
    v median +1:33
    100m Sandbag Lunges 7:44
    v median +2:30
  8. Block 08 17:21
    Running 8 9:03
    v median +1:49
    Wall Balls 8:18
    v median +1:48

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
1:02
0:29 0:33
B6 · 200m Farmers Carry
1:17
0:31 0:46
B7 · 100m Sandbag Lunges
1:18
0:23 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538