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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Matt Lincoln

AUS M 30-34 n = 538
Finish · net time
1:55:49
+28:19 v median 1:27:30
Men
492/538
30-34
123/136
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
6%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
229/538
Rank
Biggest loss
100m Sandbag Lunges
+6:20
v median
530/538
Rank

The race, in words

Matt Lincoln finished 492nd of 538 men in the Open division at Melbourne 2023, in 1:55:49.

If there was time left out there, it was on the sandbag lunges, 6:20 behind the median. A harder second half: 10:42 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:33, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:39
    v median −0:09
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 9:12
    Running 2 6:16
    v median +1:25
    50m Sled Push 2:56
    v median +0:31
  3. Block 03 11:06
    Running 3 6:30
    v median +1:10
    50m Sled Pull 4:36
    v median −0:16
  4. Block 04 15:32
    Running 4 7:02
    v median +1:41
    80m Burpee Broad Jump 8:30
    v median +2:48
  5. Block 05 12:16
    Running 5 7:21
    v median +1:49
    1000m Row 4:55
    v median +0:04
  6. Block 06 10:51
    Running 6 7:19
    v median +1:49
    200m Farmers Carry 3:32
    v median +1:12
  7. Block 07 18:25
    Running 7 6:51
    v median +1:25
    100m Sandbag Lunges 11:34
    v median +6:20
  8. Block 08 19:11
    Running 8 9:58
    v median +2:44
    Wall Balls 9:13
    v median +2:43

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
1:04
0:21 0:43
B3 · 50m Sled Pull
1:48
0:44 1:04
B4 · 80m Burpee Broad Jump
1:56
0:38 1:18
B5 · 1000m Row
1:15
0:53 0:22
B6 · 200m Farmers Carry
1:23
0:23 1:00
B7 · 100m Sandbag Lunges
2:31
1:02 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 28:32 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 10
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538