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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Ben Lok

AUS M 25-29 n = 538
Finish · net time
1:58:22
+30:52 v median 1:27:30
Men
499/538
25-29
66/69
Field beaten
7%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
1000m Row
+0:09
v median
358/538
Rank
Biggest loss
50m Sled Pull
+4:39
v median
532/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:35
    v median +0:47
    1000m SkiErg 4:48
    v median +0:22
  2. Block 02 9:59
    Running 2 6:22
    v median +1:31
    50m Sled Push 3:37
    v median +1:12
  3. Block 03 16:50
    Running 3 7:19
    v median +1:59
    50m Sled Pull 9:31
    v median +4:39
  4. Block 04 16:42
    Running 4 6:41
    v median +1:20
    80m Burpee Broad Jump 10:01
    v median +4:19
  5. Block 05 12:35
    Running 5 7:35
    v median +2:03
    1000m Row 5:00
    v median +0:09
  6. Block 06 10:32
    Running 6 7:42
    v median +2:12
    200m Farmers Carry 2:50
    v median +0:30
  7. Block 07 15:14
    Running 7 7:10
    v median +1:44
    100m Sandbag Lunges 8:04
    v median +2:50
  8. Block 08 17:47
    Running 8 9:21
    v median +2:07
    Wall Balls 8:26
    v median +1:56

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:42
0:22 0:20
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:25
0:46 0:39
B6 · 200m Farmers Carry
1:35
0:28 1:07
B7 · 100m Sandbag Lunges
1:42
0:27 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:05 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538