The race, in three figures
The race, in words
1:23:22 at Melbourne 2023 put Sophie Ward & Abbie Ward 109th of 274 women's teams in the Doubles Open division, ahead of 60% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 4:49, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 6:21v median +0:24
-
Block 02 7:36Running 2 6:02v median +0:09
-
Block 03 10:23Running 3 6:22v median +0:11
-
Block 04 10:26Running 4 6:18v median −0:01
-
Block 05 11:17Running 5 6:16v median −0:04
-
Block 06 8:19Running 6 6:07v median −0:22
-
Block 07 8:59Running 7 5:56v median −0:25
-
Block 08 10:30Running 8 7:23v median −0:40
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.